Diverticular disease is a common condition that incorporates diverticulosis and diverticulitis. Diverticulosis occurs when small defects in the muscle of the wall of the large intestine or colon allow small pockets or pouches (diverticular) to form. Diverticulitis is infection or inflammation of these pockets. These pockets often go unnoticed, unless they become infected and inflamed, causing abdominal pain, bloating and changes to bowel function including constipation and diarrhoea. This may require medical therapy and short or longer term dietary changes.
Despite having some symptoms in common, diverticular disease isn’t associated with more serious conditions, such as bowel cancer. However, diverticulitis is often a medical emergency, requiring immediate medical attention and, sometimes admission to hospital. Mild attacks can be treated at home, but should always be assessed promptly.
Dietary choices are associated with preventing both diverticular pouch formation, and the onset of diverticulitis. Our gastro dietitians can work with you to encourage dietary swaps to prevent this, while not restricting your diet more than needed. These recommendations are likely to promote broader gut health and enhance overall wellbeing. Read these recent publications for more information about our recent research into diverticular disease.
Our dietetic consulting work with clients complements our research in gastrointestinal nutrition. Our combination of practical experience and research knowledge allows us to cut through the confusing, conflicting and overwhelming dietary advice you have been bombarded with. We focus whatever energy and time you have on your ‘best bets’ – what is most likely to work well for you, now and into the future. Even more importantly, we help you to help yourself – to good food and good nutrition. We can help take the stress and worry out of food and eating by offering a menu of options, and personally tailored, practical advice to help you take control of your health. Welcome to the ‘Help Yourself’ community!